The Morning Routine That Will Instantly Give You More Energy

 

What do you do with the first fifteen minutes of your day? We all wish we could have a streamlined morning like most successful women (hello Anna Wintour!), but it takes a lot of planning and it doesn’t always pay off.

Rosie Speight, the co-founder of our favorite wellness brand Equi, knows all about that. She woke up at five thirty to go to the gym before work, ate healthily, took her multivitamins and got all her essentials, yet, she still didn’t feel right. She still had the afternoon slump, she still had breakouts and she still wasn’t feeling happy or energetic. So together with her best friend and nutritionist Alice Mackintosh, she decided to fix it.

 

They created a supplement that actually works!

Equi is the supplement you need this year. Designed by Rosie and Alice to support lives of women just like them, it’s an award-winning supplement for busy people that actually works. Rosie was like most of us, busy and successful, juggling a job with her personal life, she came off the pill to start a family, but as soon as she did she was hit with the worst acne of her life! After trying literally everything to fix it, her best friend Alice had the answer.

Rosie started taking a range of supplements only available to her through Alice, and her career as a nutritionist, and after her acne disappeared, they had the idea to create a line of supplements that made these magical ingredients available to everyone.

The formula for a perfect morning routine:

Although they’ve been friends for years, these days Rosie and Alice’s morning routines are worlds apart. Their lifestyles have changed a lot since they first started working on Equi and they’re now both busier than ever, but they know the importance of a proper morning routine.

So what do they consider to be the perfect morning routine?

1. Get the blood flowing

Get up early, and exercise in the morning. Go for a brisk walk and be active to get the blood flowing.

2. Fire up your internal engine

Both Alice and Rosie start the day with lemon and ginger in hot water and a protein-rich breakfast to tackle their busy day.

3. Cover all bases

We all know there’s no such thing as a perfect morning routine, even though we’d like there to be, which is why Alice and Rosie created Equi. If you’re skeptical, you just need to read the reviews, this supplement is seriously life-changing. It even completely squashed my unhealthy office cravings!

Rosie and Alice created two lines. Beautiful for glowing skin and Fundamental to help you stay focused and energized. You’re missing out if you haven’t tried these powders yet, you don’t need to take any other vitamins or supplements if you’ve had your shot of Equi because it contains absolutely everything you need. What are you waiting for? Click here to find out which supplement would be best for you!

P.S Use the code EQUICGD20 on Equilondon.com to get 20% off!

LET’S CHAT

What do you think of this morning routine? 


Sign up for our newsletter and stay up to date

 

What do you do with the first fifteen minutes of your day? We all wish we could have a streamlined morning like most successful women (hello Anna Wintour!), but it takes a lot of planning and it doesn’t always pay off. Rosie Speight, the co-founder of our favorite wellness brand Equi, knows all about that. She woke up at five thirty to go to the gym before work, ate healthily, took her multivitamins and got all her essentials, yet, she still didn’t feel right. She still had the afternoon slump, she still had breakouts and she still wasn’t feeling happy or energetic. So together with her best friend and nutritionist Alice Mackintosh, she decided to fix it.

 

They created a supplement that actually works!

Equi is the supplement you need this year. Designed by Rosie and Alice to support lives of women just like them, it’s an award-winning supplement for busy people that actually works. Rosie was like most of us, busy and successful, juggling a job with her personal life, she came off the pill to start a family, but as soon as she did she was hit with the worst acne of her life! After trying literally everything to fix it, her best friend Alice had the answer.

Rosie started taking a range of supplements only available to her through Alice, and her career as a nutritionist, and after her acne disappeared, they had the idea to create a line of supplements that made these magical ingredients available to everyone.

The formula for a perfect morning routine:

Although they’ve been friends for years, these days Rosie and Alice’s morning routines are worlds apart. Their lifestyles have changed a lot since they first started working on Equi and they’re now both busier than ever, but they know the importance of a proper morning routine.

So what do they consider to be the perfect morning routine?

1. Get the blood flowing

Get up early, and exercise in the morning. Go for a brisk walk and be active to get the blood flowing.

2. Fire up your internal engine

Both Alice and Rosie start the day with lemon and ginger in hot water and a protein-rich breakfast to tackle their busy day.

3. Cover all bases

We all know there’s no such thing as a perfect morning routine, even though we’d like there to be, which is why Alice and Rosie created Equi. If you’re skeptical, you just need to read the reviews, this supplement is seriously life-changing. It even completely squashed my unhealthy office cravings!

Rosie and Alice created two lines. Beautiful for glowing skin and Fundamental to help you stay focused and energized. You’re missing out if you haven’t tried these powders yet, you don’t need to take any other vitamins or supplements if you’ve had your shot of Equi because it contains absolutely everything you need. What are you waiting for? Click here to find out which supplement would be best for you!

P.S Use the code EQUICGD20 on Equilondon.com to get 20% off!

LET’S CHAT

What do you think of this morning routine? 


Sign up for our newsletter and stay up to date

  • Love this post! x
    Izzy | http://www.pinchofdelight.com

  • Sophie

    I’ve been looking for a supplement like this!!!! :-O

  • Senay

    I’m finding it difficult to drink with water as the taste is not as appetising as I thought it would be. Any recommendations to drink it with something else?

    • Hi Senay, I drink it with orange juice or add a scoop to a smoothie!