The cold air is creeping in, and the days of us having to wear a bikini are fading away the fruit and veg in our shopping basket is slowly being replaced with cakes and biscuits. But don’t ditch the health kick too quickly. With the bane of preparing for a ‘summer bod’ still fresh in our minds, it’s the perfect opportunity to keep hold of the little motivation that’s left to try to keep in a good shape all year round. If you are feeling the jeans get tighter already, then take a look at our 10 favourite online fitness plans.
#1 Kayla BBG
Australian goddess Kayla Itsines’s plan is perfect when you just can’t seem to drag yourself to the gym, with a workout guide that can be performed just about anywhere, and a nutrition guide for those of us who need gentle reminders to eat well all year round!
#2 LDN Muscle
Giving you the tools you need to get in the gym and start lifting weights, this plan is great if you’re looking to push yourself to new limits to get the body that you want.
#3 Jillian Michaels
One of the most famous women in the health and fitness world, it’s no secret that Jillian Michaels takes no prisoners. Great for when you don’t have much time to spare, her plans involve great workouts that can be done quickly at home.
#4 Bikini Body Challenge
Lead by Nina Ioanna at Myprotein, this guide offers a maintainable workout and nutrition plan from a real WBFF Fitness Pro that has plenty of experience behind her.
Perfect if you need some organisation to your fitness regime, the Blogilates 90 Day Challenge offers a meal plan and workout calendar that even includes a ‘fun cardio’ day.
#6 Train, Eat, Gain
Offering a step-by-step in the gym, and sound education on nutrition, this plan is great for those of you looking to push yourself and seriously up your fitness levels.
#7 The Body Coach
Known for his comical #LeanIn15 videos on Instagram, The Body Coach’s guide focuses on both losing weight and building fat in a series of stages and features an attractive diet to go with.
#8 Daniel Wheeler
Taking you back to basics, this guide is great for breaking down absolutely everything that you’ve seen and not understood when stalking the Instagram fitness community.
#9 Tone It Up
Two of the most well-known names in the fitness community, there are no end to the testimonials that the Tone It Up guide has to offer. With great recipes, and fun exercise it’s the perfect feel-good plan.
#10 Holly Body Bible
Holly’s plan is the secret behind her great success of ditching the partying for a healthy lifestyle. A fab plan for quick, sustained weight loss with a girl that we can all relate to behind it.
Do you have a favourite fitness guide or ebook? Let us know in the comments below!