This Oil Will Instantly Banish Stress

photo via Fashion Me Now

 

Stress happens to the best of us. There are times when you’re going to be struck down by anxiety and feel under pressure, and you need to take action to stop those feelings in their tracks. The good news is, there’s a calming herb you can use to feel better. Of course, we’re talking about lavender. Lavender has been used for years for anxiety, insomnia, depression, sleep aid, and stress relief.

It has been proven to keep you asleep longer, relieve headaches, and calm your nervous system. Therefore, you can take a quick break at any time in the day to relax and recharge! Here are a few ways you can shed the stress using lavender oil:

1. Sleep Aid

Sleep is one of the most important parts of reducing stress, so before you hop into bed at night, mist your pillow with a lavender spray and inhale deeply as you fall asleep. It has been proven to get you to sleep faster, and keep you in a super-deep (REM) sleep much longer, leaving you well rested and refreshed when you wake up! Farmaesthetics Dreaming inhalation oil is perfect for this. All you have to do to instantly relax is warm a drop of the oil between your palms and inhale for 30 seconds. Instant calm. Buy it here.

2. Stress Relief

If you’re in need of a quick breather during the day from whatever is stressing you out, you can take that same spray, and mist it into the air around you during the day to create an instant calm. Breathing in the lavender will relax your nervous system and lower stress levels, leaving you restored to tackle whatever the day throws at you!

If you want to incorporate lavender into your beauty routine, try Kypris Beauty Elixir, which uses lavender to soothe skin and resurface it, not only will this help you feel less stressed throughout the day, it’ll brighten and moisturize your skin! Check it out here.

3. Headaches

In the same way, it also relieves headaches and migraines. Either mist it into the air in the same way as before taking a few long, slow, deep breaths. Or grab an ice-cold compress, put a few drops of the essential oil onto it then press to your forehead. A headache will melt away and you’ll be able to tackle that email inbox with no problem!

Not only will Herbivore’s Sea Mist texturize your hair, the lavender and sage will give you a boost of aromatherapy every time you swing your hair. Breathe deeply, enjoy the scent and relax! Buy it here.

LET’S CHAT

Do you use lavender oil? What do you think of the benefits?


Sign up for our newsletter and stay up to date

photo via Fashion Me Now

 

Stress happens to the best of us. There are times when you’re going to be struck down by anxiety and feel under pressure, and you need to take action to stop those feelings in their tracks. The good news is, there’s a calming herb you can use to feel better. Of course, we’re talking about lavender. Lavender has been used for years for anxiety, insomnia, depression, sleep aid, and stress relief.

It has been proven to keep you asleep longer, relieve headaches, and calm your nervous system. Therefore, you can take a quick break at any time in the day to relax and recharge! Here are a few ways you can shed the stress using lavender oil:

Sleep Aid

Sleep is one of the most important parts of reducing stress, so before you hop into bed at night, mist your pillow with a lavender spray and inhale deeply as you fall asleep. It has been proven to get you to sleep faster, and keep you in a super-deep (REM) sleep much longer, leaving you well rested and refreshed when you wake up! Farmaesthetics Dreaming inhalation oil is perfect for this. All you have to do to instantly relax is warm a drop of the oil between your palms and inhale for 30 seconds. Instant calm. Buy it here.

Stress Relief

If you’re in need of a quick breather during the day from whatever is stressing you out, you can take that same spray, and mist it into the air around you during the day to create an instant calm. Breathing in the lavender will relax your nervous system and lower stress levels, leaving you restored to tackle whatever the day throws at you!

If you want to incorporate lavender into your beauty routine, try Kypris Beauty Elixir, which uses lavender to soothe skin and resurface it, not only will this help you feel less stressed throughout the day, it’ll brighten and moisturize your skin! Check it out here.

Headaches

In the same way, it also relieves headaches and migraines. Either mist it into the air in the same way as before taking a few long, slow, deep breaths. Or grab an ice-cold compress, put a few drops of the essential oil onto it then press to your forehead. A headache will melt away and you’ll be able to tackle that email inbox with no problem!

Not only will Herbivore’s Sea Mist texturize your hair, the lavender and sage will give you a boost of aromatherapy every time you swing your hair. Breathe deeply, enjoy the scent and relax! Buy it here.

LET’S CHAT

Do you use lavender oil? What do you think of the benefits?


Sign up for our newsletter and stay up to date