Our phones can do just about everything these days, from editing the perfect selfie to directing us to amazing undiscovered bars and restaurants. In fact, they’re the perfect tool for organising our lives and sticking to our goals. At the start of a new year most of us want to get in shape and tackle the coming year head on, but time and money often get the better of us, so here is a list of the five best exercise apps to help us all stick to our fitness goals and new years resolutions.
5 Amazing Fitness Apps For Girls On The Go
- Nike Fitness Club. This nifty app has over 100 workouts to choose from and is aimed exclusively at women. When you get started you can choose a goal from ‘Get lean’ to ‘Get focused’ and the app works with your ability level to help you achieve this. With an option to keep your girl friends updated on your progress and tips from inspiring athletes, what more could you want?
Free iOS & Android
- Garmin Fit. This app is catered to running and cycling, it comes with a GPS tracking function to give you a good idea of your speed, the distance you’ve travelled and the calories you’ve burned. Perfect for that ten minute jog, it also lets you listen to your own music while the app is running.
£0.79 iOS £0.69 Android
- Fitocracy. If you’re looking for something to keep you coming back, Fitocracy doles out points for the effort you put in to working out via the app. It contains articles and tips to keep you motivated, charts to record your progress and boasts of a good community to keep you on-track.
Free iOS & Android
- Pocket Yoga. Whether you’re a complete beginner or have experienced yoga before, Pocket Yoga aims to help you get downward dog down to a fine art. With tonnes of custom yoga routines, a heart rate and calorie tracker and easy to use demonstrations, this little app is great for fitting some flexibility in to your busy life, and what’s more, you can do it anywhere you want.
£2.29 iOS £1.89 Android
- Fitbit Tracker. This app can count how many stairs you’ve climbed, calories you’ve burned and hours you’ve slept. If you want to set goals and compete with your friends while logging the food you eat and keeping track of your every day activities like walking and climbing stairs, this app is perfect for you.
Free iOS & Android
Don’t forget to enter our 30- Day Challenge and let’s work out together! Share this event with your friends on Facebook because it’s going to be amazing!
I love my fitbit tracker! I’ll have to check out the others
xo, Liz
http://lipstickandconfetti.com
These are some great apps to use when you’re on the go. If you have a chance, a great app that I use is SworkIt. It’s available on Android and iPhone. It’s an app uses the body-weight approach to exercise. That way you don’t need any equipment. Cool right?
Thanks for the tips! I am so psyched to go exercise now!
-Emily
http://www.emilyseye.com
my issue with nike fit is that after downloading all the workouts I still have to download workouts again =.=
very annoying you know, not like the park has wifi
Ooh loving the sound of the Fitbit tracker and Pocket Yoga! The Garmin Fit app sounds great too — especially that it comes with a GPS! Great list!
xox
http://www.glossyfinds.com
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