A Simple Way To Deal With Stress

Ten Life Lessons You Learn In Your Twenties

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive and introduces us to an unsung mechanism for stress reduction: reaching out to others. Good luck watching ladies!

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Featured image: The Devil Wears Prada

  • camille

    Great post

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