What’s the secret of being happy? It’s a question that we all go in search of to achieve absolute daily greatness. And who can really blame us?
But in order to know how to be happier, we need to first understand what happiness means to us.
But if you look at successful people they tend to be happy, not because they’re rich and now live a comfortable life, but it’s because they know what they want from it.
Regardless of what they already have, they teach us that happiness can easily be attained by being happy with what we have, rather than what we don’t.
1. They Start The Day Inspired
How do you expect to have a successful, happy day if you don’t start the day with that feeling?
It’s essential that you not only start the day inspired but hold on to that same inspiration throughout the day. Use your goals and dreams to inspire you! And the easiest way to do this is by writing down something inspirational to remind you whenever you need it.
The Getting Things Done Planner lets you do exactly this. This daily planner prompts you to fill in a quote of the day at the top of your daily page to keep you on track.
That quote stays with you all day, pushing you to be you and keep you positive. Get it here.
2. Their Voice Is Stronger Than Their Inner Voice
We all have that inner voice that usually screams profanities at us, or sometimes, tells us that we’re not good enough.
Label this voice your insecure voice and don’t give it any more attention than it needs to have.
Instead, make your voice louder and stronger. Start telling yourself that you can, because it’s true and the voice inside your head is not.
We can’t help but put ourselves down sometimes when we’ve done something wrong, but combat that by bouncing back.
You can shut down this voice by replacing your thoughts, instead, say to yourself positive things that will pick you up and overcome the bad thoughts. Just repeat positive messages to yourself over and over.
3. They Know The Importance of Letting Go
Happy people are happy because they don’t let anything hold them back. Everyone in life has their own struggles and the things that weigh them down.
But, it’s how you react to these things that determine the outcome of these events. You can choose to let something get to you and eat you up all day long. OR, you can make the choice to let it go and move on.
The sooner you do that, the better you will feel. Don’t spend longer than twenty minutes wallowing in something, as a rule, to live by. Instead, dust yourself off and get back out there stronger than before.
4. They Say YES
How many things did you say yes to this week? And saying yes to work doesn’t count, because, well, you obviously have to!
And with a busy work week, we understand that it’s hard to say yes to things outside of work when you’d rather be at home and relaxed.
But that’s no way to live. Happy people are active people. They always go out and try new things, or just go out and meet up with friends.
5. They’re There For Others
Have you ever helped somebody out and felt really good afterward? That’s because helping people is a natural happiness booster.
You feel like you’ve done some valuable for somebody else, and that’s all you need to do to start living a happier life by being a better person.
Remember, you get from this world what you put into it…
6. Positivity Is Their Life
Happy people’s focus is all about positivity. And some people are just born more positive than others, but that’s OK.
Because you can train yourself to be positive. It’s going to be a battle, but it’s not one that you can’t win.
To really take this to the next level, you can download an app called Happify, it’s really good for tackling stress and worry as well as promoting happy, positive thoughts.
The app helps you to do this by playing scientific games, allowing you to track your progress and even meditate! Download it here.
7. They Live Their Dream
Happy people tend to be happier because they know exactly what they want from life. It’s their goal, their dream and working towards it makes them happy.
Do you get that? Does your career make you happy?
We know, for one, that we feel such a reward when our hard work pays off and we progress.
Every day for us is like living a dream, it’s our dream and we’re lucky that we can live it. So, if you want to be happier, all you need to do is go after your dream and live it.
Stop waiting around, the time is now, do everything you want to do and you’ll feel so much better for it.
…come to those who sign up for our emails