Much more than just a childhood activity, coloring is actually the perfect way to unwind. Unleashing your creativity, and losing yourself in a coloring masterpiece is a great way to relieve stress. You’ll clear your mind of life’s little worries, and have a cheap way of removing your negative thoughts. It might not be your usual go-to when you think of ways to relax, but in this list of coloring books there’s something for everyone, so you have no excuse not to give it a try.
Millie Marotta’s Tropical Wonderland
Millie Marotta is the queen of coloring books. Her line of adult coloring books vary from tropical wonderlands to coloring in cute members of the animal kingdom. Intricate illustrations with plenty of room to add your own personal touches, you can let your imagination flow with these exotic coloring books.
The Mindfulness Coloring Book by Emma Farrarons
If a chance to de-stress wherever you are is what you’re looking for, then you need The Mindfulness pocket-sized coloring book in your life. Practical for those who are busy and always on the move, this is the perfect way to be creative wherever you go.
Enchanted Forest: An Inky Quest And Coloring Book by Johanna Basford
You’re never too old to color, and you might just surprise yourself with how much you miss the much-loved activity. This best-selling Enchanted Forest coloring book is perfect, it’s intricate, tricky and great for letting that tension out!
With coloring being acknowledged as helping with all-sorts of stress-related problems, you’ll be pleased to hear that sleep is included too. When you’ve reached the point where you nothing will lull you into a sleep, this it the perfect go-to to clear your mind and feel your worries float away.