As we get deeper into fall and winter, it gets harder and harder to get up in the morning. Especially when it’s 8AM and still dark outside!
If you’re struggling with the AM at the moment, get ready for a life-changing drink that will not only get you out of bed but also give you a huge energy boost and a million other health benefits.
1 cup of water
1 teaspoon (or tablespoon if you’re feeling brave!) of apple cider vinegar
1 teaspoon of honey (optional)
Benefit 1: Warms Up Your Digestive System
Start the day right and drink this first thing before any other food or drinks. It helps soothe your entire digestive tract and prevents bloating and stomach cramps. It also reduces hunger!
Benefit 2: Helps You Lose Weight
Working hand in hand with its ability to reduce hunger, the acetic acid in apple cider vinegar helps prevent the buildup of fats in your body. Lose weight without even trying!
Benefit 3: Gives You Better Skin
This drink will restore your skin to a good pH balance to improve your overall skin tone. Look fresh and glowing every day! It’s especially beneficial for people with acne, so apply it externally for even more effectiveness.
Benefit 4: Improves Your Immune System
As flu season starts setting in, this is the perfect way to give your immune system a boost and avoid getting ill during the colder months. The acids have antibacterial, antifungal, and antimicrobial properties!
Benefit 5: The Easiest Detox
Drink this and give your body a mini cleanse and detox every day! Especially important after an exciting weekend partying when you need to return to being a fresh face career girl.
The Career Girl Academy is taking place on the 27th November. With classes on how to build a business from scratch, become a successful blogger, get the job you want, manage your money and get your name out there, we will help make 2017 your year!
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