A Healthy Energy-Boosting Drink To Replace Your Morning Coffee

 

What if we told you there was a healthier alternative to your morning coffee? Something that takes less than five minutes to prepare, that will give you an instant energy boost but also keep you going throughout the day (and keep your hair and skin looking flawless too!).

We’re giving away a 6-month supply of Equi supplements worth £300/$300! All you have to do is sign up with the form at the bottom of this article and comment when done!

We’re talking about a green smoothie with a difference. A shot of Equi London’s supplement powders can easily be mixed into your morning smoothie, or added to a glass of water on your way out the door. I use the Fundamental supplement and have no desire to start my day with a fizzy drink anymore (I know, it was so bad!) thanks to the natural energy boosters, vitamins, and minerals inside. So what’s in these supplements that will actually get you through the day?

1. Ashwagandha

Ashwagandha is a small shrub with oval leaves and yellow flowers and belongs to the same family as the tomato. It’s been used in ancient Chinese medicine thanks to its numerous health benefits. It contains chemicals that calm the brain, improve mental clarity and calm anxiety so it’s perfect for a busy, stressful day. You’ll find this in the Fundamental supplement.

2. Shiitake Mushrooms

You wouldn’t think that mushrooms can have a benefit to your health, but these mushrooms are rich in some amazing compounds called beta-glucans, which can help to support your immune system. They also contain B vitamins which will help you break through that ‘brain fog’, improve your focus and boost your energy. You need these nutrients to be more positive and productive, as well as cooking with them, you can find them in the Fundamental supplement, too!

3. Iron

It’s estimated that 8 million women in the US have an iron deficiency severe enough to cause anemia. The symptoms are startling (have a craving for ice recently?) but low energy is pretty much the most obvious. Iron in vegetarian food is poorly absorbed into the body, so it’s better to take it in a good quality, gentle supplement form especially if you’re vegetarian or vegan. It’ll boost your energy, reduce tiredness, and give you healthy skin and nails. You can find this in both Fundamental and Beautiful.

4. Schisandra

Another one we’ve been talking about a lot recently, Schisandra is a woody vine native to the forests of Northern China and the Russian Far East. It balances hormones naturally, meaning that you’ll be positive and clear-headed plus able to deal with stress and high-pressure situations. It’s also perfect for that time of the month! Find it in the Beautiful supplement.

5. Cordyceps

You might not have heard of cordyceps, they’re a type of fungus with over 400 species. Similar to a mushroom, cordyceps increase oxygen uptake and increase cellular energy. Which means if you’re the kind of person who needs an instant burst of energy in the morning, this is where you’ll get it. You can find this in the Beautiful supplement.

6. Moringa

Moringa tree leaves are often used in stress supplements, thanks to the iron, magnesium, and calcium they contain, they’ll not only keep you energized and focused but help calm and quiet any side-effects of stress and anxiety. You can get your dose of moringa in both Beautiful and Fundamental!

 

GIVEAWAY: Want to switch out your morning coffee for something a little healthier? We’re giving away a six month supply worth $300/£300 so you can see the results right now! All you have to do is sign up to the newsletter and comment below when done! The giveaway is open worldwide and we’ll announce the winner in the newsletter by 10th April 2017! 

 

SIGN UP HERE FOR THE EQUI GIVEAWAY

 

What if we told you there was a healthier alternative to your morning coffee? Something that takes less than five minutes to prepare, that will give you an instant energy boost but also keep you going throughout the day (and keep your hair and skin looking flawless too!).

We’re giving away a 6-month supply of Equi supplements worth £300/$300! All you have to do is sign up with the form at the bottom of this article and comment when done!

We’re talking about a green smoothie with a difference. A shot of Equi London’s supplement powders can easily be mixed into your morning smoothie, or added to a glass of water on your way out the door. I use the Fundamental supplement and have no desire to start my day with a fizzy drink anymore (I know, it was so bad!) thanks to the natural energy boosters, vitamins, and minerals inside. So what’s in these supplements that will actually get you through the day?

1. Ashwagandha

Ashwagandha is a small shrub with oval leaves and yellow flowers and belongs to the same family as the tomato. It’s been used in ancient Chinese medicine thanks to its numerous health benefits. It contains chemicals that calm the brain, improve mental clarity and calm anxiety so it’s perfect for a busy, stressful day. You’ll find this in the Fundamental supplement.

2. Shiitake Mushrooms

You wouldn’t think that mushrooms can have a benefit to your health, but these mushrooms are rich in some amazing compounds called beta-glucans, which can help to support your immune system. They also contain B vitamins which will help you break through that ‘brain fog’, improve your focus and boost your energy. You need these nutrients to be more positive and productive, as well as cooking with them, you can find them in the Fundamental supplement, too!

3. Iron

It’s estimated that 8 million women in the US have an iron deficiency severe enough to cause anemia. The symptoms are startling (have a craving for ice recently?) but low energy is pretty much the most obvious. Iron in vegetarian food is poorly absorbed into the body, so it’s better to take it in a good quality, gentle supplement form especially if you’re vegetarian or vegan. It’ll boost your energy, reduce tiredness, and give you healthy skin and nails. You can find this in both Fundamental and Beautiful.

4. Schisandra

Another one we’ve been talking about a lot recently, Schisandra is a woody vine native to the forests of Northern China and the Russian Far East. It balances hormones naturally, meaning that you’ll be positive and clear-headed plus able to deal with stress and high-pressure situations. It’s also perfect for that time of the month! Find it in the Beautiful supplement.

5. Cordyceps

You might not have heard of cordyceps, they’re a type of fungus with over 400 species. Similar to a mushroom, cordyceps increase oxygen uptake and increase cellular energy. Which means if you’re the kind of person who needs an instant burst of energy in the morning, this is where you’ll get it. You can find this in the Beautiful supplement.

6. Moringa

Moringa tree leaves are often used in stress supplements, thanks to the iron, magnesium, and calcium they contain, they’ll not only keep you energized and focused but help calm and quiet any side-effects of stress and anxiety. You can get your dose of moringa in both Beautiful and Fundamental!

 

GIVEAWAY: Want to switch out your morning coffee for something a little healthier? We’re giving away a six month supply worth $300/£300 so you can see the results right now! All you have to do is sign up to the newsletter and comment below when done! The giveaway is open worldwide and we’ll announce the winner in the newsletter by 10th April 2017! 

 

SIGN UP HERE FOR THE EQUI GIVEAWAY

109 Comments
  1. Such an interesting post! I so need this in my life.. I’m obsessed with coffee and something a bit healthier would be great.

  2. Subscribed to the newsletter and would LOVE to try this! I’m not a huge “morning coffee” person, so I’d love something healthy to help get me going in the morning! Thanks for the giveaway!

  3. As someone constantly dealing with anemia, this would be a great new addition to my morning!

  4. I already subscribed to the newsletter and wonder a lot about healthier alternatives to morning coffee. I would love to give this supplement powder a try in the future !

  5. I’m constantly looking for healthy swaps for everyday staples (coffee being my go to morning drink) and I’d love to try Equi supplements and spread the word if, as I imagine, I feel like a new woman afterwards.

  6. All signed up, now fingers tightly crossed that I win! As a vegetarian, I’m only too aware that I may be missing out on vital things in my
    diet, even though I try where possible to be varied. I’d love to give Equi a try to see if the supplements improve my overall wellbeing, especially as I have days where I feel constantly tired and run down.

  7. As someone who works in nutrition, it’s always great to see new supplements on the market utilizing natural ingredients while targeting real problems (like anemia!).
    Viv | pricklypearblog.com

  8. Maybe I should start my day with a miso soup and add some Shiitake mushrooms to it!? :D

  9. I am trying for more than a month to overcome my unbelievably strong addiction to coffee – but no success so far … Equi contains all the power to survive the day without caffiene AND is actually good for our body and our
    soul – this is an absolute lifesaver!

  10. This all sounds so wonderful!! I gave up caffeine a couple months back to help ease my anxiety, but Im still so tired in he morning and miss that kick to get me going, Equi fundamental sounds Like JUST what I need!!!

  11. Done! Such a fabulous, complete product. Love knowing it will put a spring in my step while feeding me at a cellular level.

  12. Oh I’ve been trying to get out of my morning coffee addiction for what feels like years…actually it might be years.

    This sounds like the perfect antidote!

  13. Signed up! Goodmorning! Looking forward to a new morning routine :) sending everyone loads of love and energy! Xxx

  14. All signed up, yay! Love these daily posts and also love Equi. i had the pleassure of meeting the girls a few weeks ago at an event and they were truly inspirational and explained why we all need to rebalance. Fingers crossed i get to try the products!

  15. Would love a six month supply! Seems a lot easier to drink every morning instead of making a juice of smoothie and having to rush out of the door

  16. Nice giveaway I am very old subscriber…Well nd trying hard to quit caffeine for healthy living…

  17. Joined- Been following your blog for the longest time and I’m a big fan of getting in that healthy supplement first thing! Love ya’ll xxx

  18. Done! I’ve been looking for an alternative to coffee for so long now (:

  19. Thanks for information. I love when there are new posts about health and body care. Almost 2 weeks ago I stopped drinking coffee to clean my skin and get rid of red spots. So, this supply sounds like a dream drink to me!

  20. Focused on losing weight and reclaiming my body–I need the energy and this sounds like an amazing supplement to help me reach my goals

  21. All signed up. Would be wonderful to receive this gift, as someone who definitely needs a boost right now.

  22. I am over 30, 40, … but my skin s a lot younger; but not the rest, need a lot of help fpr spring, summer!

  23. Joined! I have already ordered my first Equi Beautiful and I am feeling great! I can definitely feel more energized and ready to start the day!

  24. All signed up! I literally can’t do anything without my morning coffee, so would love to try a healthier morning kick!

  25. Joined! I need this!! I drink so much coffee, so this would be a good substitution for at least one cup!

  26. Love this blog and all their suggestions! Looking forward to potentially trying this!

  27. I never have time for breakfast so this would be the perfect solution to kickstart my day with energy and a well needed vitamin boost!

  28. Signed up! Now i get the newsletter to both of my e-mails – I cant get enough :D

  29. Just signed up! I’m iron deficient and have been struggling to get this under control. If I win hopefully this supplement will be a great deal of help for me. Thanks for this ❤

  30. I would be really interested in trying this as I love my coffee and can’t imagine anything healthy replacing it!

  31. I joined the newsletter and am excited to try a new heather alternative to my coffee with a side of nothing. thanks an glad to see so much interest

  32. My doctor told me how important supplements would be for me especially after my two major surgeries but I kinda just stopped taking them so this would be a great re-start for me. Thanks you

  33. I’d really love to win this as I have been trying so hard recently to start my day properly and boost my energy!

  34. I drink smoothies every morning and lately I’ve been thinking about adding supplement powder to my routine. I would love to try these from Equi London!

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