Wondering how to plan your day like Meghan Markle. You’d have good reason to, ever since she started dating Prince Harry her popularity has soared and fallen, with opinions on her firmly divided. Nobody knows Meghan, besides those closest to her, but you can plan your day like Meghan Markle.
Meghan’s start as an ambitious actress, feminist, and lifestyle editor of her website never prepared her for becoming royalty. And no matter what people make of it, she’s going to do the best she can, be her very best self and push herself to achieve everything she wants to. This is what’s inspiring about Meghan; she will always go for what she wants.
Her average day has changed quite a bit since she’s become a Duchess. With Harry’s backing, she’ll live her best life, do what she’s always loved and won’t let her new level of fame affect her. With such a go-getting life, it’s only natural that she gets up early and takes a lot of time to clear her head by working out.
Here’s Meghan’s average day, could you live like Meghan Markle?
Meghan’s mornings are incredibly important to her. She has a wakeup playlist that she blasts as soon as she wakes up, it helps her to feel positive and productive, especially on early mornings. With such a busy schedule ahead of her, no day is the same, and sometimes she needs to wake up early to get ahead of the day.
Being part of the Royal Family often means you’re pulled and pushed every which way, but Meghan knows how to stay grounded and focuses on the things that she does for herself. Her non-negotiables. One of those is waking up early and working out.
Meghan usually goes for a morning run or jog. Her mother is a yoga instructor, so it’s essential to both of them to get their hearts pumping and get some workouts in.
Meghan will usually do a jog wherever she is, or go for a run, or if she’s struggling to get her workout in, she’ll turn to yoga or visit a studio nearby. There are so many options; you’re never too busy to exercise; you have to amend your routine to allow you to have the time for what you want to do. Track your workouts in the Fit Is The Sh*t planner to stay on top of your workout routine.
Meghan believes in balance, everything needs to have balance, and while you can enjoy a great big meal and wine, you should also be conscious of what you’re putting into your body. She usually goes for a healthier option at breakfast. Even if she’s not preparing her own these days, she’ll try to select the healthiest option.
A healthy breakfast sets the tone for the day, Meghan’s favorite breakfasts include avocado toast, omelet with fresh herbs or gluten-free pancakes, she’s also prone to a smoothie and after working out needs to make sure that her body has everything it needs.
WORK AND SOCIAL ENGAGEMENTS
Meghan’s work has changed dramatically since marrying Prince Harry; she can usually be found at social engagements and doing lots of humanitarian work. “I’ve never wanted to be a lady who lunches, I’ve always wanted to be a woman who works,” she once said. Meghan hasn’t stepped back from any social engagements and is refusing to be told how to think, what to say, and what to wear.
It’s important to regain your sense of individuality in life and not let things take over, Meghan knows its important to be true to herself and do her best work inspiring others and standing up for causes she believes in. During the day, she can be found alone or accompanying Prince Harry on the trail of social events and engagements.
A balanced lunch is vital, “Because I work out the way I do, I don’t ever want to feel deprived,” she told Best Health. She also knows that it’s important to indulge once in a while. While enjoying a treat or two, Meghan won’t say no to the things she loves but generally speaking; she eats lots of vegetables, fruits, and healthy proteins.
HAVE SOME DOWNTIME
What’s healthy for Harry isn’t healthy for Meghan, so there’s a lot of adjusting to do to this new lifestyle. Meghan still needs her downtime, space to do the things she considers reasonable and to unwind. After a busy and full day, Meghan and Harry enjoy dressing down and going to West End plays. “We are all so incredibly busy and juggling so many things, but I always take an hour just to decompress, watch mindless TV, snuggle with my dogs, and enjoy a glass of wine. That’s all part of the investment. It’s a balance.” She once told Women’s Health.
The key part of a balanced life is rest. Take a few hours off to just veg out and enjoy life.
As a former lifestyle blog editor, Meghan loves to write. She has been known to keep multiple journals and notebooks about everything from recipes to her dreams. She bought sister-in-law Kate Middleton, a dream journal for her birthday. If you want to plan your day like Meghan Markle, a planner or diary would be the first step!
It’s easy to get caught up in all the things you didn’t achieve. It’s important instead to see what you have achieved and reflect on that. Meghan swears by night time journaling, writing down what she’s grateful for and reflecting. You can do this with a plain notebook like the Make It Happen notebook or use something a bit more in-depth like the Getting Stuff Done planner. Create a space to write down the things you’re grateful for and the things you’ve achieved and reflect on it.