5 Lunches You Can Meal Prep On A Sunday


Sunday is the best time to get prepping for the week ahead, to avoid that mad Monday morning rush, you should use this time to lay out your clothes for the week ahead, pack your work bag and prep some meals.

Staying healthy at the office isn’t that hard, as we’ve found out this week, it takes a little bit of prep, but you can make delicious healthy meals for every day of the week that won’t take hours, and will help you get in shape for your summer vacation!

1. Lemon Tomato and Feta Coodles


What’s better than noodles? Coodles of course! This recipe requires spiralized courgette, creamy feta, garlic roasted cherry tomatoes and a kiss of lemon dressing. Sound like the perfect weekday lunch? Make ahead, you’ll thank yourself later! Find the recipe here.


2. Roasted Veggie Pittas with Avocado Dip


Craving a fajita? These healthy wraps are perfect for assembling later, roast your veggies, prepare the avocado dip, and take it in your lunch box with a wholemeal wrap. You can’t beat these moreish, healthy wraps! Find the recipe here.


3. Vegan Salad Jar


The ultimate meal prep lunch comes in a jar. If you’re wondering what to layer in your overnight lunch jar, Lauren Caris has not one but three vegan salad recipes that’ll keep you full all afternoon. Depending on your mood, you can assemble these in the evening and enjoy them whenever you fancy. They taste amazing and are so good for you! Find the recipes here.


4. Green Shakshuka


Shakshuka is my ultimate favorite food. Eggs, vegetables, and tomatoes come together in one pot and create heaven. While it’s traditionally a breakfast dish, I’ve been having it for dinner and lunch. You can make a big pot of this for dinner one evening and then take the rest to work, it’s layered with green goodness and tastes like absolute heaven. Trust me. Find the recipe here.


5. Vegan Red Pepper Pasta


For those overcast days where only comfort food will do, make it vegan red pepper pasta. It takes around 15 minutes to prepare, so it’s perfect for a Sunday evening and contains most of what you probably already have in your pantry. Take it to work tomorrow and fill your workplace with the mouth-watering scents of red pepper pasta. Yum. Find the recipe here.


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  • The Editors notebook

    OMG Shakshuka is an absolute favourite brekkie dish- great picks

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