The Simple Trick Meghan Markle Uses To Get More Energy

@thetig

 

At the moment, let’s face it, we’re all a little obsessed with Meghan Markle! And who can blame us? She’s the nation’s newest princess and we want to know everything we can! We want to know her routine and what she does to maintain a happy, healthy life.

And by now, there are many things we know about Meghan, from her upbringing to her beauty routines and what she uses to get that flawless skin. But as career girls, it’s only natural that we wanted to dig a little deeper. The new royal’s life has obviously just gotten a lot busier, taking on a new role and a soon-to-be husband, so we ask where does she get her energy from? And how can we do the same?!

 

The one trick you need to get more energy;

It’s a question we all want to know the answer to. As high-driven career girls, we need to know how to interject more energy into our daily lives so we can get things done to the best of our ability. And Meghan Markle has just made this all a little bit easier. Her one simple to trick to getting more energy and keeping her energy levels high is snacking.
But it’s not just snacking on anything, she swears by snacking on almonds and almond butter with apples to best help her tackle the day. But what’s so special about almonds?
So, we get energy from all types of foods that we eat. But it’s selecting the right foods to really unlock this hidden power. Forget fad diets, the one thing you need to do is eat the right foods to give your body the energy it needs to thrive. One of the foods that come packed full of more energy than others is nuts, especially almonds. So, if you’re feeling a little dip through the day, snack on a few almonds to keep your energy levels high.

 

How you can include it in your daily routine

We know that almonds are really good for keeping your energy high. But did you know that they contain a lot of Vitamin E? This keeps your skin look fabulous too! And if snacking on some nuts isn’t enough – there are a lot of cool, almond-infused products out there that will do the job for your skin for you – saving you the hassle.

 


 

Like almonds? Need some recipes?

Including it in your diet is not only easy but tasty! And with these recipes, I’m going to show you exactly how you can do that:

 

1. Blueberry-Almond Overnight French Toast

 

@eatingwell

Take your breakfast to the next level and your nutrition with this simple recipe that will ensure you start your day feeling our best! Find the recipe here.

 

2. Cherry-Chocolate Chip Granola Bars

@eatingwell

You can either choose to buy these bars in a store or make them yourself. I would recommend making them at home to get the most for the value of your money. And it’s a great snack to make that will give you that pick me up just before lunchtime. Find the recipe here.

 

 

So, are you going to give it a try?

 

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Elizabeth Smith

Hi, I’m an Editorial Assistant and Content Creator here at CGD! I’m an ambitious award winning writer with an extensive background in literature and critical theory. I specialise also in digital marketing, creating engaging content, working with press and creating client relations.