Tag: fitness

Five Fitness Fads That Are Actually Bad For You

Five Fitness Fads That Are Actually Bad For You

There’s always a new diet or fitness technique floating around that’s guaranteed to make you look incredible in a short space of time. We often buy into these crazes, stocking up on…

10 Tried And Tested Health Tips For Career Girls

10 Tried And Tested Health Tips For Career Girls

Trying to get in shape is almost impossible if you have a hectic schedule, it can feel like you never get a minute to yourself – and you’re hardly going to want…

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