You can even do these workouts in your PJ’s (if that’s your style)…
Tag: workout
Finding time to have a career, social life and workout feels impossible sometimes. But what if we told you there is a way to squeeze working out into your busy schedule without getting…
Workout clothes don’t have to be boring. The newest workouts leggings make you look good and feel good. I love getting up early in the morning to do my Kayla Itsiness workout…
When working out, a girl’s best friend is her choice in music. It can make you feel elated, give you the strength to keep going and even be a great motivator to start…
Coming finally into what seems like Spring means that there’ll soon be the latest quick fix diets and trendy exercise regimes spread all across the papers and magazines promising a supermodel body…
Chances are most of us are staring at our screen 60% of the day and get too little movement. Working all day can be great, give you a reward and a sense…
Deadlines, meetings, socialising with friends, the boyfriend or your pet. These are just a few of many schedule conflicts that keep you from fitting in your daily workout. It’s a common problem…
I’m a real fan of YouTube workouts; there are lots of great-quality videos out there and they don’t require lots of space or any special equipment. You can fit them around the…
Our phones can do just about everything these days, from editing the perfect selfie to directing us to amazing undiscovered bars and restaurants. In fact, they’re the perfect tool for organising our lives and sticking…