Wondering what the best plants to reduce stress are? Adding a bit of green to your house, especially when we’re spending so much time there, is incredible. The right plants can purify the air, help you relax, and make you feel calmer after a busy day. Ready to find out which you should add to your shopping list.
1.
Aloe Vera
Aloe Vera can be used for healing skin, soothing burns, and detoxing the body. This super plant detoxes the air which clears it of pollutants and keeps your home feeling fresh. It’s amazing the difference you will feel once your air is clearer.
2.
Rubber Tree
Yes, making the air in your home fresher and cleaning out toxins will make you feel fresher and calmer. Rubber trees are great for this, they’re super hard-working and will eliminate toxins and purify the air. If you’re spending all your days locked up in one stuffy office, you need a rubber tree.
3.
Snake Plant
If you tend to kill plants, get a snake plant. They’re very low maintenance and release oxygen at nighttime. Bad quality sleep is usually due to low oxygen, so add a couple to your bedroom and marvel at the difference it can make.
4.
Peace Lily
The Peace Lily is as pretty as it is functional. It’ll clean the air and look good too, so it makes the perfect addition to any home or apartment. If you’re looking for the best plants to reduce stress that also look very aesthetically pleasing, the peace lily is perfect!
5.
Bamboo Palm
This is one of the best plants to reduce stress. The Bamboo Palm has a purifying score of 8.4. It’s also good at ridding your place of benzene and trichloroethylene, classed as Volatile Organic Compounds. It’ll cleanse your mind of stress and cleanse your home of nasty chemicals. Win-win!
