When Is The Best Time To Drink Your Coffee And Get More Productive?

We at Career Girl Daily love coffee! I love to make a quick visit to Starbucks each morning and get myself a flat white. But wait a minute? When is the best time to have your coffee? According to this video, it all comes down to science.

Goodmorning Career Girls! Happy Monday #careergirls — @careergirldaily Happy Monday #careergirls

Watch the video below!

This video from AsapSCIENCE reveals the morning is not really the best idea if you want to maximize your levels of energy and alertness. The main factors at play are your body’s circadian rhythm and the times when your body produces the hormone cortisol, which affects your level of alertness throughout the day.

Are you a coffee drinker? Let us know in the comments below.

http://hilarynirvana.blogspot.com/ Hilary Nirvana

This is a very helpful post! thanks for sharing<3
follow for follow anyone?:)

xoxo
http://hilarynirvana.blogspot.com/
http://www.glamobserver.com Giada

Hi!
I drink coffee sometimes when I’m really tired and I have to study or work on the blog and this means that I have coffee after lunch .

I don’t like it a lot but I need it sometimes :D which means almost everyday during this super busy period!

XO, Giada
GlamObserver
http://msritaz13.blogspot.ca Rita

I’m subscribed to ASAPscience and watched this the day it was out and now this post just added more reasons to why i call your blog “my favorite blog ever” ♥ Thank you for sharing! :)
– Rita x
http://www.msritaz13.blogspot.ca
http://www.notwithoutmycoffee.net Angelica

I need a cup in the morning, I like to enjoy it on my train ride into the city. Then another around the 3 O’Clock slump!